Know the symptoms of post-covid disease and how to prevent this heart disease.
Know the symptoms of post-Covid disease and how to prevent this heart disease.
The fight against the global pandemic continues in India as COVID-19 infections suddenly increase. Public health officials and medical professionals have urged the public to take precautions and watch for viral symptoms. A person who has recovered from COVID may suffer from a variety of post-COVID conditions.
After recovering from a coronavirus infection, long COVID symptoms persist for several weeks or months. When this time of year arrives, experts suggest getting plenty of rest, healthy eating, and light exercise.
Others may experience no illness with COVID-19, while others may experience mild, moderate, or severe symptoms. Four weeks is the average recovery time for COVID patients. Symptoms can persist for weeks or months even after a person has recovered. Sore throat, exhaustion and shortness of breath are some of the most common health problems. Virologist Dr Annette Alaeus, an online GP service, says heart palpitations are a common symptom.
Although the COVID-19 virus enters the body through the respiratory system, it is considered a systemic disease, rather than just a respiratory disease.
There is likely a link between this systemic involvement and immunity, and different individuals respond differently to infection.
More research is still needed to determine why long-term COVID sometimes causes heart palpitations. According to her, the virus would affect the autonomic nervous system rather than the heart.
A rapid, fluttering, or pounding heartbeat indicates heart palpitations, according to the Mayo Clinic. They are usually not harmful, but if they occur alongside other heart problems such as chest pain, body aches and shortness of breath, they can be alarming. A stress response, physical activity, particular medication, or medical condition can cause heart palpitations.
“We now know that COVID-19 can damage other parts of the body, including the heart, although COVID-19 was initially thought to be a respiratory disease,” says Dr. Alcaeus.
A clot can form anywhere in the body if the virus causes hyperinflammation. Because of this, certain organs are damaged due to the effects of the disease on the blood vessels.
In addition to heart palpitations, she recommends seeking immediate medical attention if you feel faint, short of breath, or have chest pains.
Here are some lifestyle habits to consider
The development of a long-term COVID treatment is still in its early stages. However, Dr. Alaeus stressed the importance of taking extra precautions to maintain good health, especially heart health. According to Dr. Annette Alaeus, some lifestyle habits include:
Consume less alcohol and caffeine and eat a balanced diet rich in fruits, vegetables and fibre.
Salt, sugar, trans fats and saturated fats should be avoided.
What you can do to improve your health by changing your lifestyle
The development of a long-term COVID treatment is still ongoing. While awaiting the results of the research, Dr. Alaeus urged people to take precautions to protect their heart health. Dr. Annette Alaeus suggests the following lifestyle habits:
Be sure to eat fruits, vegetables, and fiber-rich foods, and limit your alcohol and caffeine intake.
Keep trans fats, salt and sugar out of your diet.
There is a wide range of symptoms associated with long COVID. You may also experience neurological symptoms like headaches, problems sleeping, disorientation, and difficulty thinking or concentrating in addition to general symptoms like severe coughing, exhaustion, and body aches. It’s possible that no matter how well you recover from COVID-19, psychological issues such as loss of taste, smell, or sadness will persist. Diarrhea and stomach aches have also been reported by some people.
What are the reasons why some people have not yet received COVID?
Genetic factors may keep the virus at bay or these people may just be lucky. Researchers are trying to determine which is the real one.
COVID-19 has infected 82% of Americans, but millions are still uninfected, according to the Institute of Health Metrics and Evaluation. Those who remained healthy are now being studied for their science.
In total, nearly 60 million people in the country have never been infected with COVID. Researchers want to determine if these people are just lucky or if genetic factors may prevent them from getting infected.
Internal medicine doctor Thomas Campbell says scientists don’t have much to say about why people don’t get sick. This will frustrate anyone who has ever gotten sick.
Dr. Campbell believes it was largely luck.
Research has shown that only one in four people living with someone with COVID also contract the virus, even with the highly contagious variants of Omicron. These low percentages indicate that people can be exposed and not get sick.
In addition to timing, we know that when someone gets COVID early in their illness, they are more likely to pass it on to others.
According to Dr. Campbell, about five days after becoming ill, an infection can occur.
Therefore, if you come into contact with people outside of this window, you are less likely to be infected.
It’s not all about timing yet. A genetic component may also be involved. Researchers are currently investigating whether there is a protein or gene that keeps certain people healthy.
Campbell cited HIV as a well-studied example.
He says about 2% of Caucasians are unable to make the protein that HIV cells need to infect humans. HIV cannot infect people who lack this protein.
It is currently being investigated whether COVID-19 could be similar.
Some people may be protected against infection by genetic factors, he says, but they are likely to be rare.
Using HIV co-receptors, a class of drugs for the treatment of HIV has been developed,” said Dr. Campbell.
Finally, many people may think they haven’t had COVID because they’ve been asymptomatic. More than 28,000 COVID cases worldwide have been studied at the University of Bern in Switzerland, and 42% of those infected had no symptoms.
People who have never been infected are advised to wear masks, get vaccinated and socially isolate themselves. COVID can also be minimized or entirely prevented by maintaining good physical and mental health.
edited and proofread by nikita sharma